How Long Will a Puppy Sleep at Night?

How Long Will a Puppy Sleep at Night?

Bringing home a new puppy is an exciting and joyous experience. However, it’s important to understand that puppies have different sleep patterns compared to adult dogs. As a responsible pet owner, knowing how long your puppy should sleep at night is crucial for their well-being and your sanity. In this article, we will explore the factors that influence a puppy’s sleep patterns and provide helpful tips on creating a peaceful sleeping environment for your furry friend.

A Puppy’s Sleep Needs

Puppies require significantly more sleep compared to adult dogs due to their rapid growth and development. Just like human infants, puppies spend a significant portion of their day sleeping. While the exact duration of sleep may vary depending on several factors, including age, breed, and activity level, it’s essential to provide them with adequate rest.

Why a Puppy Sleeping at Night is Important

There are a few reasons why puppies should sleep through the night. One reason is that it will help them to adjust to a regular sleep schedule. It will also help them to develop and grow properly and will keep them healthy.

In general, a puppy needs to sleep as much as possible since it is growing and developing really fast. If the puppy learns from the beginning that sleeping at night is a natural thing, this will improve your life in so many ways.

A rested dog is easier to handle and more socialized. Meanwhile, the dog and owner bond becomes stronger. The dog is also more relaxed and obedient during the daytime. By teaching the puppy its sleep times, you will solve a lot of problems.

Why is a Puppy Breathing Fast While Sleeping?

It’s normal for a puppy to breathe rapidly while sleeping they’re probably experiencing rapid eye movement (REM), which is the stage of sleep when dreaming occurs.

During REM sleep, the heart rate and breathing speed up as the body’s muscles twitch and dreams occur. It’s also common for puppies to grunt or make other noises during REM sleep.

So don’t worry if your puppy is snoring away – it just means they’re getting a good night’s rest!

Tips to Help Your Puppy Sleep During the Day

When your dog is asleep, let them alone. Although it can be difficult to resist giving in to your dog’s demands and allowing them to nap on your lap, you don’t want them to become reliant on you for their slumber. Your dog needs to be put outside as soon as they wake up, so keep an eye on them.

It’s also important to show your puppy where to sleep. If your pet seems tired, encourage them to nap in a safe place, such as a crate, a dog bed, or a quiet place in the house where they can nap undisturbed. It may take time for them to get the idea, but eventually, they’ll recognize that spot as the place to sleep.

Schedules are important for puppies. Plan the day so that active time is followed by quiet time for sleep. They’ll most likely be ready for a nap after playtime or a walk. Your puppy may nap every hour or so, sleeping from 30 minutes to as long as two hours. All of this sleep is perfectly normal.

Recognize when your puppy is overly tired. No matter how much fun you’re having, keep them from getting too tired. Too much stimulation and exhaustion can lead to unfortunate behavior. Guide them to their crate or sleeping place and encourage them to wind down.

Tips to Help Your Puppy Sleep at Night

Make their crate an appealing place to be. Please don’t buy an expensive dog bed for a new pup because they’re likely to chew it up. Line the bottom of the crate with a soft, felted, inexpensive blanket or two. Beware of wool blankets or mats that can be chewed apart into long strings that cause choking.

Suppose you can bring home a soft toy or baby blanket that smells like the pup’s mom and keep that in the crate. Many owners place the puppy’s crate in their bedroom so they can feel that their family is close by.

Establish a bedtime routine. By giving the puppy a routine right from the start, you’ll teach them that nighttime is for sleeping, and you both will get a better night’s sleep. Restrict the pup’s intake of food and water for several hours before bedtime. Play, cuddle, and take them outside to potty before bedtime.

Keep their sleep area quiet and dim. If you watch TV in bed, keep the volume down and the light low. Use blackout shades if the room gets early morning light. The quiet and dark will be the puppy’s cue that it’s time for sleep. If your crate is made of wire, you can put a crate cover over the top of it to make it darker and more den-like.

During the day, make sure your puppy has had a chance to go to the bathroom and has plenty of physical and mental exercise. Teach them to love getting into the crate by rewarding them with a treat. While they’re learning the routine, be prepared for some whining, barking, or howling before they settle in for the night.

Be prepared for interruptions. Just like human babies, puppies sometimes are not yet ready to sleep through the night. Your puppy may need a potty break during the night. If they’re sleeping in a crate in your bedroom, you’ll be able to respond if they need to go out. Calmly carry them outside, praise them quietly when they go, and put them right back in the crate for sleeping.

What About Puppy Sleep Music?

We comprehend. You’ve fed your puppy, played with it to get it tired, and even followed its daily schedule. Now that you’re attempting to get ready for bed yourself, your puppy really wants to play!

We comprehend. Certainly, this is a common situation for many dog owners. It can also be somewhat draining.

You may have found yourself scrolling through Spotify, Soundcloud, YouTube, and many more platforms in a desperate attempt to convince your puppy to fall asleep. However, there are certain types of music that may or may not put your puppy to sleep.

Well, there has been some research to show this. In 2002, a study conducted by Dr. Deborah Wells showed that dogs relax and rest more when they listen to classical music than when they listen to other genres. This is because it has a slow second per minute of 50-60 and has been shown to relax dogs. Different genres like soft rock and reggae can also fit into this pastureland.

In addition to this, classical instruments, such as a harp sound, can often cause dogs to go into a soothing state and calm down more easily.

Therefore, if you’re looking for some music late at night, don’t just consider the views and likes of the puppy sleep music; you should also take note of the genre and instruments played.

It’s also essential you wait to show your puppy music. You should expose your puppy to music over time slowly. A great way to do this is by merely putting the radio on in the daytime while you’re there. It may take around 10-15 minutes for them to adjust to the music, but they will become associated with you.

Then, when you play the music when you’re gone, your puppy may be a lot more comforted, thinking of you and reducing their chances of separation anxiety.

Factors Influencing a Puppy’s Sleep Patterns

Age: The age of your puppy plays a significant role in determining their sleep duration. Newborn puppies sleep for approximately 90% of the day, gradually reducing their sleep time as they grow older. By the time they reach six months of age, most puppies will sleep for around 14 to 16 hours a day.

Breed: Different dog breeds have varying energy levels and sleep requirements. High-energy breeds, such as Border Collies or Dalmatians, may need fewer hours of sleep than low-energy breeds like Bulldogs or Basset Hounds.

Activity Level: Puppies that engage in regular physical and mental stimulation throughout the day tend to sleep more soundly at night. Adequate exercise and playtime can help reduce restlessness and promote better sleep.

Environment: The sleeping environment plays a crucial role in ensuring a good night’s sleep for your puppy. Creating a comfortable, quiet, and dark sleeping area can help them relax and sleep undisturbed.

Tips for Establishing a Healthy Sleep Routine for Your Puppy

Healthy Sleep Routine for Your Puppy

Provide a Cozy Sleeping Area: Create a dedicated space for your puppy to sleep, such as a crate or a comfortable bed. Ensure the area is warm, quiet, and free from distractions. A cozy blanket or a familiar toy can provide a sense of security.

Establish a Consistent Schedule: Puppies thrive on routine. Establish a consistent sleep schedule by feeding them at regular intervals and providing exercise and playtime during the day. This helps regulate their internal clock and promotes better sleep patterns.

Avoid Late-Night Feedings: While it’s important to ensure your puppy gets adequate nutrition, avoid late-night feedings close to bedtime. This helps prevent them from waking up in the middle of the night for bathroom breaks.

Encourage Calmness Before Bed: Engage in calming activities with your puppy before bedtime, such as gentle petting, quiet play, or a short walk. This can help them wind down and ready for sleep.

Limit Stimuli at Night: Minimize loud noises, bright lights, and excessive activity during your puppy’s designated sleeping hours. This helps create a serene environment conducive to uninterrupted sleep.

Seek Veterinary Advice if Concerned: If you notice any significant deviations from normal sleep patterns or if your puppy has trouble falling asleep or staying asleep, consult your veterinarian. They can rule out any underlying health issues that may be affecting your puppy’s sleep.

Introduce a Bedtime Routine: Just like humans, puppies benefit from a bedtime routine that signals it’s time to wind down and prepare for sleep. Establishing a consistent routine can help your puppy relax and get ready for bed. This may include activities such as a short walk, brushing their coat, or a gentle massage.

Consider Crate Training: Crate training can be an effective tool for establishing a safe and comfortable sleeping space for your puppy. A properly sized crate provides a den-like environment that mimics the instincts of dogs to seek a secure and cozy spot. Gradually introduce your puppy to the crate by making it a positive and pleasant experience with treats and praise.

Avoid Excessive Napping: While puppies need plenty of rest, allowing them to nap excessively during the day can disrupt their sleep at night. Encourage shorter, more frequent play and exercise sessions to keep your puppy active and engaged during waking hours. This will help prevent excessive daytime napping, leading to a more restful night’s sleep.

Monitor Temperature and Humidity: Puppies are sensitive to changes in temperature and humidity levels. Ensure that the sleeping area is kept at a comfortable temperature, neither too hot nor too cold. Consider using a fan or air conditioning during warmer months and provide warm bedding during colder seasons.

Address Anxiety or Separation Issues: Some puppies may experience anxiety or separation issues that can disrupt their sleep patterns. If your puppy exhibits signs of distress or excessive crying at night, consult with a professional dog trainer or behaviorist who can guide you in addressing these issues.

Avoid Disturbing Your Puppy’s Deep Sleep: Puppies, like humans, go through sleep cycles, including deep REM sleep. It’s important to avoid disturbing them during this phase as they may become disoriented or agitated. If your puppy is in a deep sleep, gently wake them up by softly calling their name or using a soothing tone.

Be Patient and Consistent: Establishing a healthy sleep routine for your puppy takes time and consistency. It’s normal for puppies to have occasional disruptions in their sleep pattern, especially during periods of growth or teething. Be patient, provide reassurance, and continue to reinforce positive sleep habits.


How long a puppy will sleep at night is crucial for their overall well-being and development. By considering factors such as age, breed, activity level, and environment, you can establish a healthy sleep routine for your furry friend. Remember, a well-rested puppy is a happy and healthy companion.


How Much Sleep Do Puppies Need?

Most puppies need 6–10 hours of sleep at night, as well as 20 hours during the day. Young puppies (up to 3 months old) need the most sleep; as they get older, they need less and less. During sleep, puppies grow and develop physically and mentally.

How Long Do Puppies Sleep?

The dogs sleep for 13–15 hours a night as they get older. Little puppies therefore only spend four to six hours awake. This period is broken up into smaller intervals that the puppy can use for playing, eating, and other activities. How come puppies sleep for so long? Erroneously, some inexperienced dog owners think that their puppy naps excessively.

Do Puppies Sleep If They Are Too Tired?

How Long Will a Puppy Sleep at Night, Just like human babies, puppies are less likely to sleep when they’re overly tired. Don’t try to keep them awake all day in hopes that they’ll sleep through the night. Instead, provide lots of playtime and a comfy place for them to sleep throughout the day. Make sure your puppy gains plenty of exercise.

How Do you Get a Puppy to Sleep Through the Night?

How Long Will a Puppy Sleep at Night, Make their bedtime routine a positive experience by incorporating dog treats, chew toys, and snuggles before turning in for the night. Playing white noise of classical music can help drown out puppy whining, especially if you’re crate training your puppy. When Do Puppies Start Sleeping Through the Night?

When Should a Puppy Go to Bed?

How Long Will a Puppy Sleep at Night, It’s recommended to take an evening toilet walk and go to bed one hour after eating. It is not important to stick to a set timetable; instead, create one that works for you. You can train your puppy to go to bed and wake up with you after 16 weeks, even though small puppies cannot sleep as long as adults. Dogs awaken with the sun.